Therapy Services

We offer counseling for a variety of challenges and psychological concerns. Our clients include children, adolescents, and adults.

On this page:

Areas of Specialty

No-Cost Support Groups

Types of Therapy

Image of a family to illustrate therapy for kids, teens, and adults in Houston

Areas of Specialty

 

Anxiety Disorders

Obsessive Compulsive Disorder

Reproductive Mental Health

Infertility and Loss

Depressive Disorders

Grief & Loss

Trauma & Post Traumatic Stress Disorder (PTSD)

Attention Deficit/Hyperactivity Disorder (ADHD)

Sleep Disorders

Body Image & Eating Concerns

Binge Eating Disorder

Children & Adolescents

Life adjustments and transitions

  • Relationship problems
  • Life stressors
  • Self-growth and exploration

Types of Therapy

 

Our therapists use a variety of therapeutic modalities to help you meet your goals. These can include:

 

  • Cognitive Behavioral Therapy
  • Acceptance & Commitment Therapy
  • Mindfulness & Self-Compassion
  • Exposure & Response Prevention (ERP)
  • Inference-Based CBT
  • Accelerated Resolution Therapy
  • EMDR
  • Prolonged Exposure
  • CBT for Insomnia
  • Behavioral Parent Training
  • Walk & Talk Therapy
image of a woman talking to illustrate types of therapy in Houston, Texas
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The TLC foundation