Blog
InsightConnect with topics about anxiety, stress, insomnia, motherhood, self-compassion, and more.
Inference-Based Cognitive Behavioral Therapy: What It Is and How It Can Help You
What is Inference-Based Cognitive Behavioral Therapy and how could it help you? Obsessive Compulsive Disorder is one of the most misunderstood mental disorders. In the last decades, great strides have been taken in correctly diagnosing and treating this disorder....
Top 5 Myths About OCD
Hey there! Happy International OCD Awareness Week! Today, let's talk about something that affects many more people than you might think: Obsessive-Compulsive Disorder, or OCD. What is OCD? So, what exactly is OCD? Well, it's like having a playlist of unwanted...
OCD Awareness Week: Living with Scrupulosity Q&A
In the vast spectrum of Obsessive-Compulsive Disorder (OCD), each person's journey is a unique constellation of thoughts, fears, and triumphs. Today, we are honored to delve into a particularly nuanced chapter of the OCD narrative – the world of scrupulosity. A client...
Dealing with Postpartum Anxiety? Physical Therapy Can Help
By Ashley Rawlins, PT, DPT, Origin Physical Therapy Becoming a new parent can be a wild ride of fleeting emotions. One minute you find yourself calmly breathing in that perfect baby smell or adoring those impossibly tiny hands, and the next minute you’ve broken into a...
Untangling Obsessional Reasoning: Overcoming Inferential Confusion in OCD
Introduction: Understanding Inferential Confusion and Obsessional ReasoningCaught in the Web of Possibility: An Example of Obsessional ReasoningThe Imagination vs. Reality Dilemma: Trusting Senses and Common SenseInferential Confusion: The Result of Faulty...
Unshackling Minds: The Transformative Benefits of Intensive Outpatient Programs (IOP) for OCD
Discover how workable IOP treatment for OCD can be!