by Nina Moak | Feb 21, 2025 | Uncategorized
Beyond the heart-shaped treats and sweet notes, one of the greatest gifts parents can give their children is a deep, lasting love for themselves. Helping kids develop self-esteem and emotional resilience sets the foundation for healthier relationships, stronger coping...
by Kelly Bires | Feb 18, 2025 | Uncategorized
Valentine’s Day is often centered around love and relationships, but what about the relationship you have with yourself? This year, let’s celebrate self-love, body acceptance, and nourishment—because you deserve to feel loved and appreciated, no matter your size,...
by Christen Sistrunk | Oct 14, 2022 | Uncategorized
Depression is a common and disabling mental illness that does not discriminate when it comes to age, race or gender. Research conducted by Boston University in 2020, reported that depression rates tripled during the first year of the pandemic. The pre-pandemic rates...
by Kathryn | Nov 23, 2021 | Uncategorized
Kathryn Tipton is a licensed professional counselor and a founder of Houston Center for Valued Living. She has been practicing counselor since 2010 in Houston, Texas. Kathryn brings experience and thoughtfulness in the areas of maternal mental health, including...
by Kathryn | Nov 18, 2021 | Uncategorized
Meet Lisa Forger, LPC-Associate! Lisa works with teens, children, and toddlers, and families. We brought her on to our team for her enthusiasm, therapeutic skills, warmth, and dedication. If you’re considering working with Lisa, you can get to know her a little...
by Kathryn | Nov 2, 2021 | Uncategorized
Christina (“Nina”) Moak has been with HCFVL since 2019 working with toddlers, kids, and parents. She is warm, understanding, humorous, and motivated. In this therapist spotlight, get to know a little bit more about Nina both in and out of the office. Why...
