by Christen Sistrunk | Oct 14, 2022 | Uncategorized
Depression is a common and disabling mental illness that does not discriminate when it comes to age, race or gender. Research conducted by Boston University in 2020, reported that depression rates tripled during the first year of the pandemic. The pre-pandemic rates...
by Kathryn | Nov 23, 2021 | Uncategorized
Kathryn Tipton is a licensed professional counselor and a founder of Houston Center for Valued Living. She has been practicing counselor since 2010 in Houston, Texas. Kathryn brings experience and thoughtfulness in the areas of maternal mental health, including...
by Kathryn | Nov 18, 2021 | Uncategorized
Meet Lisa Forger, LPC-Associate! Lisa works with teens, children, and toddlers, and families. We brought her on to our team for her enthusiasm, therapeutic skills, warmth, and dedication. If you’re considering working with Lisa, you can get to know her a little...
by Kathryn | Nov 2, 2021 | Uncategorized
Christina (“Nina”) Moak has been with HCFVL since 2019 working with toddlers, kids, and parents. She is warm, understanding, humorous, and motivated. In this therapist spotlight, get to know a little bit more about Nina both in and out of the office. Why...
by Lisa Forger | Sep 21, 2021 | Uncategorized
Let’s be honest – how many times have you felt as though you didn’t deserve to be in the position you were in? Whether it’s holding a high-profile job, receiving an award, participating in a top-level sports team, or anything in between, feelings of doubt and...
by Christen Sistrunk | Jun 2, 2021 | Uncategorized
Have you heard of mindfulness? Are you a mindfulness newbie? That’s totally okay. We know that mindfulness is a buzz word that you hear a lot these days. It can sound big and scary and complicated. However, mindfulness is kind of the new “going for a...
