by Christen Sistrunk | Sep 8, 2023 | Anxiety, OCD
If you are considering intensive treatment for OCD, this guide is for you! Here you will learn about intensive OCD treatment benefits, what the Houston Center for Valued Living has to offer, and find if an intensive approach is right choice for you or your loved one....
by Lisa Forger | Jul 14, 2021 | Anxiety
Society LOVES to reward you for being a high achiever. It’s one of the most desired traits, if you weren’t already aware of that. From job interviews to school classrooms, those who are willing to go above and beyond and produce top-tier results are praised, admired,...
by Kathryn | Feb 23, 2021 | Stress, Anxiety
This past week – the Houston Snowpocolypse / Snowmageddon – knocked a lot of us off our feet, for a variety of reasons. Many of us spent days without power and water. Cell towers were down, disrupting our ability to make phone calls, receive text...
by Eeva Edds | Aug 18, 2020 | Anxiety
The International OCD Foundation (IOCDF) is a non-profit organization focusing on spreading awareness, erasing stigma, and providing support to those living with Obsessive Compulsive Disorder. IOCDF hosts an annual conference for clinicians, OCD sufferers, and loved...
by Kathryn | Jul 20, 2020 | Anxiety
We’re so excited to introduce Eeva Edds, MA LPC to you. She is a stellar therapist with significant training, dedication, and empathy. We know it can be hard to choose a therapist – it can feel overwhelming. Learn more about Eeva below to see if she may be...
by Kathryn | Apr 28, 2020 | Insomnia, Anxiety
In my last post, I talked about the resurgence of insomnia for many during this Covid19 Pandemic, and some simple steps to get your sleep back on track. I discussed the role of your sleep drive, your circadian rhythm, and touched on a really important element in sleep...
