by Christen Sistrunk | Oct 29, 2019 | Stress
As a therapist I often find myself suggesting that clients take time to invest in themselves by engaging in self-care. Not surprisingly, they often agree that they need to do something and often lift their brow at the term “self-care.” For as often as I hear this...
by Eeva Edds | Oct 15, 2019 | Anxiety
October 13th – October 19th is National OCD Awareness Week and we think it’s important to answer the question, What is Obsessive Compulsive Disorder? So often it goes misdiagnosed, and individuals suffering with OCD do not get the treatment they need. In...
