Understanding Why You Can’t Sleep – Part 1

Understanding Why You Can’t Sleep – Part 1

Are you a good sleeper or a poor sleeper? There are two kinds of people in this world. “Good” sleepers and “poor” sleepers….. and they’re usually married to each other (I kid, I kid….). But every “insomniac” I meet has a story to tell about...
The Christmas Card Effect

The Christmas Card Effect

Do you compare yourself to others? Years past I remember getting Christmas cards in the mail and looking at pictures of people in their Christmas photos. This was probably when I was young and newly married. I remember being amazed at how people were able to make...