by Kathryn | Jul 7, 2016 | Anxiety, Depression, Trauma
There’s a lot of talk about forgiveness. No doubt you’ve heard someone say at some point in their lives that you have to forgive in order to move on. Forgiveness is necessary for healing. Maybe this is true for you and maybe it’s not. If holding yourself or someone...
by Kathryn | Jul 1, 2016 | Anxiety, Insomnia, PTSD, Trauma
This is our first post in a series of blog articles about trauma. In this post I will present an overview of post-traumatic stress disorder (PTSD). Future posts will discuss in more detail common symptoms of PTSD, details about treatment for PTSD, and frequent issues...
