by Nina Moak | Apr 17, 2020 | Kids, Parenting
Before we jump in, let’s acknowledge that your schedule is busy….like really busy! Adding another task to your list might sound unthinkable, and I get that. Go with me though, what if adding in one 15 minute activity each day (or most days) could actually save you...
by Nina Moak | Mar 27, 2020 | Kids
As parents around the nation gear up to start homeschooling to some degree we thought it might be helpful to discuss some strategies to make the transition a bit easier. This period of time is so unique and unprecedented. While children may not understand what is...
by Nina Moak | Jan 3, 2020 | Kids
If you’ve ever tried “timeout” or “ignoring” as strategies for managing your child’s behavior, then at one time or another you’ve probably given up and said “this isn’t working!” If you feel as though your...
by Nina Moak | Jul 16, 2018 | Depression
The dreaded teenage years and all the things that come with it – mood swings, “finding yourself”, social pressure, and so on. Unfortunately, depression and the side effects of being a teenager are often very similar (go figure). So what are some warning signs or red...
