by Kathryn | Jul 1, 2016 | Anxiety, Insomnia, PTSD, Trauma
This is our first post in a series of blog articles about trauma. In this post I will present an overview of post-traumatic stress disorder (PTSD). Future posts will discuss in more detail common symptoms of PTSD, details about treatment for PTSD, and frequent issues...
by Kathryn | Jun 26, 2016 | Anxiety, Depression, Insomnia, Motherhood, Parenting
“So, is your baby sleeping through the night yet?” Do you ever have the thought that you want to punch people in the face when they ask you this question? (I do not condone violence but I’m okay with a snarky response). Do I LOOK like I have slept through the night?...
