by Kathryn | May 7, 2019 | Anxiety
Today we have a guest post on the blog from Katie Bailey, MA LPC, a marriage and relationship therapist in Pennsylvania (we are sad to say she doesn’t live in Houston). She has offered some wonderful tips for anyone who has a spouse or partner struggling with...
by Kathryn | May 2, 2019 | Insomnia
Are you sick of people giving you advice on how to sleep better or cure your insomnia? Me too. I provide insomnia treatment in Houston, Texas and most of my clients have absolutely tried it all when it comes to sleep. They have a laundry list of remedies they have...
by Kathryn | Mar 4, 2019 | Anxiety
We are happy to share a new study seeking parents who have children/teens with OCD (Obsessive Compulsive Disorder). The study is a dissertation research study from the University of Texas and is grand funded through a research award from the OCD Texas, a local IOCDF...
by Kathryn | Feb 28, 2019 | Insomnia
The biggest question: Is this really going to work? Can a therapist really fix my sleep problems? It’s the question on all our minds whenever we take the plunge to try a new technique or solution to our problem. WILL THIS WORK? No one wants to invest...
by Kathryn | Feb 26, 2019 | Uncategorized, Motherhood
Dear Kathryn,I am a stay at home mom. I pour myself out all day to meet the needs of my little kiddos. So by the time my husband come home at night, I have no energy left for him. How can I balance my need to practice self-care and his need to spend time with...
