by Christen Sistrunk | Aug 23, 2018 | Kids
The start of school is right around the corner, we aren’t all ready….how about you? Here are 5 ways to make the transition back to school easier on your kids and you: Go ahead and start rolling back your child’s bed time. Summers are great for so many reasons and they...
by Christen Sistrunk | Jul 25, 2018 | Anxiety
Do I have Obsessive-Compulsive Disorder? Have you ever asked yourself this question? What can you do to determine if you have OCD? Let’s look at a brief description of what OCD is and how we can help you if you think you might be struggling with it. How is OCD...
by Christen Sistrunk | Jun 16, 2018 | Stress
Do you compare yourself to others? Years past I remember getting Christmas cards in the mail and looking at pictures of people in their Christmas photos. This was probably when I was young and newly married. I remember being amazed at how people were able to make...
