by Christen Sistrunk | Oct 13, 2023 | OCD
Hey there! Happy International OCD Awareness Week! Today, let’s talk about something that affects many more people than you might think: Obsessive-Compulsive Disorder, or OCD. What is OCD? So, what exactly is OCD? Well, it’s like having a playlist of...
by Christen Sistrunk | Oct 10, 2023 | OCD
In the vast spectrum of Obsessive-Compulsive Disorder (OCD), each person’s journey is a unique constellation of thoughts, fears, and triumphs. Today, we are honored to delve into a particularly nuanced chapter of the OCD narrative – the world of scrupulosity. A...
by Christen Sistrunk | Sep 8, 2023 | Anxiety, OCD
If you are considering intensive treatment for OCD, this guide is for you! Here you will learn about intensive OCD treatment benefits, what the Houston Center for Valued Living has to offer, and find if an intensive approach is right choice for you or your loved one....
by Christen Sistrunk | Oct 14, 2022 | Uncategorized
Depression is a common and disabling mental illness that does not discriminate when it comes to age, race or gender. Research conducted by Boston University in 2020, reported that depression rates tripled during the first year of the pandemic. The pre-pandemic rates...
by Christen Sistrunk | Jun 2, 2021 | Uncategorized
Have you heard of mindfulness? Are you a mindfulness newbie? That’s totally okay. We know that mindfulness is a buzz word that you hear a lot these days. It can sound big and scary and complicated. However, mindfulness is kind of the new “going for a...
